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The Courage Coin Collection

Jamie and Clara discuss magical coins that appear when we face our fears, helping children understand bravery in everyday life.

The Magic of Bravery: Your Very Own Courage Coins!

What’s That Shiny Thing in Your Pocket?

Have you ever done something that made your heart go THUMP-THUMP with fear, but you did it anyway? Maybe you rode your bike down a big hill, tried swimming in the deep end, or tasted broccoli for the very first time. If you did, something magical might have happened – a shiny golden Courage Coin appeared in your pocket!

Of course, these aren’t real coins you can see or touch, but they’re special treasures that represent all the brave things you do. Let’s explore this magical collection together!

What Are Courage Coins?

Courage Coins are invisible, magical coins that appear whenever you do something brave. They’re like super-special rewards that only you know about. You can’t spend them at toy stores, but they’re more valuable than any money!

Every time you face a fear – that funny, nervous feeling in your tummy – and do the scary thing anyway, POOF! A golden coin magically appears in your invisible collection. The more brave things you do, the more coins you collect!

Different Coins for Different Brave Things

Not all Courage Coins look the same. Imagine coins in all different colors:

  • Green coins for outdoor brave things like climbing trees or camping
  • Purple coins for speaking up in class or performing in a show
  • Blue coins for water brave things like jumping in a pool or going underwater
  • Orange coins for trying new foods that look weird but might taste yummy

Some coins might be tiny – like for trying a new sandwich. Others might be GIGANTIC – like for performing in the school play when your legs feel like wiggly jelly!

Your Brain: The Bravery Machine

Did you know that when you feel scared, a special part of your brain called the amygdala (say it: uh-MIG-duh-luh) lights up like a Christmas tree? It’s a funny word for an important part of your brain that helps keep you safe by warning you about scary things.

But here’s the AMAZING part – when you face your fears, another part of your brain gets stronger, like a muscle after exercise! So each Courage Coin is like proof that you’ve done a super cool brain workout!

How Your Body Helps You Be Brave

When you’re scared and your heart beats super fast – BOOM-BOOM-BOOM – that’s not just you being afraid. It’s actually your body helping you! Your heart pumps extra blood to your muscles to get you ready for the brave thing you’re about to do.

Your sweaty hands, butterfly tummy, and shaky knees are all signs that your body is your teammate, saying “I’m getting ready to help you do this brave thing!” How cool is that?

Everyone’s Bravery Is Different

Here’s something really important to remember: what’s scary for one person might be super easy for someone else.

Think about your friends. Maybe your friend Max has tons of coins for swimming in the deep end but gets really nervous talking in front of the class. Maybe you’re the opposite! That’s because our brains are all different, and that makes us special.

So never laugh when someone is afraid of something that seems easy to you. Their fear feels just as big and scary to them as your fears feel to you!

Wusstest du schon? (Did You Know?)

Even grown-ups collect Courage Coins! Your parents, teachers, and even firefighters still feel scared sometimes. A firefighter might get butterflies in their tummy before going into a burning building. But they’ve collected so many Courage Coins over the years that they know they can handle it!

The Bravery Treasure Chest

Imagine you have a special treasure chest where you keep all your Courage Coins. When you’re feeling worried about trying something new, you can open this invisible chest and remember all the brave things you’ve already done!

Scientists have discovered that remembering times when you were brave in the past actually helps you feel braver about new challenges. It’s like your past coins give power to your future bravery!

Make Your Own Courage Coin Collection

You could even make a real treasure chest! Here’s how:

  • Find a small box or container
  • Decorate it with stickers, markers, or glitter
  • Cut out paper circles for “coins”
  • Every time you do something brave, write or draw what you did on a paper coin and add it to your collection
  • When you’re feeling scared about something new, look through your coins to remind yourself how brave you are!

Courage Pennies: Little Steps to Big Bravery

Sometimes, really scary things are just too big to face all at once. That’s when you can collect Courage Pennies – smaller coins for each tiny brave step you take.

Let’s say you’re scared of dogs. You might earn Courage Pennies like this:

  • First penny: Looking at pictures of friendly dogs
  • Second penny: Watching dogs play at the park from far away
  • Third penny: Standing a little closer to a calm dog on a leash
  • Fourth penny: Letting a grown-up help you gently touch a dog
  • BIG GOLD COIN: Finally petting a dog all by yourself!

Imagine a trail of shiny pennies leading you all the way to the diving board, or to the stage for the school play, or right up to that plate of broccoli! Each tiny step counts!

The Bravery Cheering Squad

Did you know you can help your friends earn Courage Coins too? When you see a friend trying something scary, you can join their Bravery Cheering Squad!

You could say things like “You can do it!” and “I believe in you!” or make silly faces to help them laugh instead of worry. Sharing stories about times when you were scared but did the brave thing anyway can make their fears seem smaller too.

Double Coins!

When you help someone else be brave, you might earn double coins – one for being a kind friend and another for being brave enough to help others! It’s like a bravery bonus!

Maybe you hold your friend’s hand on the first day of school, or cheer for your little brother when he’s learning to ride a bike. These helper coins are extra sparkly!

The Most Important Secret About Courage Coins

Here’s the biggest, most important secret about Courage Coins: Being brave doesn’t mean you don’t feel scared anymore. Being brave means feeling scared but doing the thing anyway!

That’s when the coin appears – not when the fear disappears!

Even the bravest dragon-fighting knights probably had knocking knees inside their armor! But they still climbed onto their horses and did the brave thing anyway.

Superheroes get scared too – that’s why they have capes, to hide their shaky knees! But they fly anyway, and so can you!

Your Courage Collection Starts Now!

What Courage Coins have you already collected? Maybe for:

  • Riding a bike without training wheels
  • Going down a big slide at the playground
  • Sleeping with the lights off
  • Trying a strange-looking food
  • Saying “hello” to someone new
  • Getting back up after falling down

Your invisible pocket might be jingling with coins you didn’t even realize you had!

And what new Courage Coin would you like to earn next? Remember, it’s okay if your hands shake or your heart pounds – that’s just your body helping you be brave!

What Will Your Next Courage Coin Be For?

Your Courage Coins are always with you, even if you can’t see them. Each brave moment is a treasure that nobody can ever take away from you. The more you practice being brave, the stronger your courage muscle gets!

So listen carefully – the next time you do something that makes your heart race but you do it anyway, you might just hear a magical CLINK sound as a new Courage Coin drops into your collection!

What brave thing will you try today?

Table of Contents
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